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Track Your Fast Without Distractions. Try the InterMittFast Slim App — now available on the App Store.

If you’re planning longer rides or just want a reliable spare, having an extra battery for your e-bike can make a real difference. Here’s a quick comparison between official Engwe batteries and some alternatives that work with many 48V models.…

Some people say they think clearer when they fast. Is that real? Actually, it might be. Here’s why. Less Digestion, More Energy When you’re not eating, your body isn’t busy digesting. That frees up energy. You might notice sharper thinking,…

Breaking your fast the right way matters. You want energy, not a crash. And your stomach needs something gentle, especially after a long fast. Start Light Go for something easy to digest. Think soup, dates, or a boiled egg. Your…

Age shouldn’t stop anyone from enjoying a bike ride. E-bikes make cycling more accessible, especially for older adults. But some features matter more than others. Look for a Low Step Frame It makes getting on and off easier. No need…

They’re not just a trend. Foldable e-bikes are practical. For people with small apartments, busy travel routines, or limited storage, they solve real problems. Fits in Small Spaces You don’t need a garage. Fold it up. Slide it under your…

City commuting has changed. More people are switching to e-bikes. But picking the right one isn’t always easy. You don’t want something too bulky. You also want comfort and reliability. Go for a Step-Through Frame It’s easier to mount. No…

At first, fasting and biking might seem like two separate worlds. One’s about eating less. The other’s about moving more. But combine them — and things start to click. If you’re trying to lose weight, improve your routine, or just…

A good e-bike can take you far. But a few simple accessories can make your rides smoother, safer, and more practical — without spending a fortune. Whether you’re commuting or just out for a ride, here are a few items…

Looking for a fasting tracker that’s easy to use, distraction-free, and actually helpful? The InterMittFast Slim App keeps things simple — without ads, clutter, or complicated features. It’s built for people who want to stay on track and stay motivated.…